Healthy Diet

Nutrition is the science that deals with all the various factors of which food is composed and the way in which proper nourishment is brought about. The average nutritional requirements of groups of people are fixed and depend on such measurable characteristics such as age, sex, height, weight, degree of activity and rate of growth. Below are some of our healthy diet programs.

Our Health Nutrition Program

Health Nutrition

Nutrition is one key to developing and maintaining a state of health that is optimal for you. In addition, a poor diet coupled with a sedentary lifestyle are known to be risk factors for life- threatening chronic diseases and death: Heart disease, Stroke, Hypertension, Diabetes and some forms of Cancer. Together these diseases account for two- thirds of all deaths in the United States. The major health problems in the United States are largely caused by excessive energy intake and not enough physical activity.

Single Session: $90  |  3-Session Package: $240
5-Session Package: $385  |  10-Session Package: $720

Contact Us For Consultation
Our Weight Care Program


These days, more and more people are placing importance on keeping physically healthy. This can be seen by the amount of people who are joining gyms and sports clubs, going on diets, and spending on private health insurance. One of the biggest areas of concern in this area for women is keeping a healthy weight, this is because it not only effects their overall level of physical health, but is also recognized as playing an important role in mental and emotional well being, and self perception as well.

Single Session: $110  |  3-Session Package: $260
5-Session Package: $415  |  10-Session Package: $775

Contact Us For Consultation
Healthy Receipes

Healthy Receipes

The training of myself and the young Martians was conducted solely by the women, who not only attend to the education of the young in the arts of individual defense and offense, but are also the artisans who produce every manufactured article wrought by the green Martians.

They make the powder, the cartridges, the firearms; in fact everything of value is produced by the females. In time of actual warfare they form a part of the reserves, and when the necessity arises fight with even greater intelligence and ferocity than the men.